Tooth sensitivity in children: Expert shares steps to maintain oral hygiene

Tooth sensitivity is a major cause of concern for children and their parents. It causes discomfort or pain when consuming hot, cold, sweet or acidic foods and drinks. Lifestyle changes, poor eating habits and low awareness about oral hygiene have created problems for many people.

As the incidence of cavities increases, exposing the sensitive inner layers of teeth and causing discomfort, it is imperative to address the root causes and implement preventive measures for optimal oral health.

Cavities are one of the major issues, which expose sensitive internal layers and cause discomfort. Poor brushing technique and neglect of flossing contribute to plaque accumulation, gum problems, and enamel erosion, which increases tooth sensitivity.

Bad eating habits are another cause of tooth decay. Additionally, consumption of acidic foods and beverages, such as carbonated drinks, citrus fruits and fruit juices, accelerates enamel erosion, further increasing sensitivity.

Dr. Uday Sabharwal, Periodontist, Implantologist and Laser Specialist at Rosewalk Healthcare, Delhi shares several preventive measures that parents can take for the healthy oral health of their children.

1. Encouraging frequent brushing with a soft-bristle brush twice a day and fluoride toothpaste effectively prevents plaque build-up, thereby promoting good oral hygiene.

2. Monitoring dietary choices and reducing acidic foods in children’s diets is important to maintain enamel integrity and reduce sensitivity. Additionally, increasing water intake helps wash away food particles and acids, improving dental health.

3. Regular dental checkups are helpful for early detection and treatment of oral health problems. Scheduled visits enable dentists to identify early problems, such as cavities or gum disease, before they progress, ensuring timely intervention and optimal oral care.

4. Applying dental sealants to molars provides an extra layer of protection against decay, reduces the risk of sensitivity and protects dental health.

5. If your child grinds his teeth, get a custom-fitted mouthguard from a dentist to prevent further damage.

Taking these preventive measures, encouraging healthy oral hygiene practices, and addressing potential causes are essential to managing children’s tooth sensitivity. By providing regular dental care, parents can guarantee that their children have pain-free, healthy smiles, setting the stage for a lifetime of good oral hygiene practices.

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